Geraint Evans 5x2:00/1:00r row
2,617m
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
137
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,428m |
| Overall Time | 15:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 137 |
September 01, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 30 | 137 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 131 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 | 135 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 | 138 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | 139 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 141 |
| r811m |
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Workout Graph
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