Geraint Evans 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
311
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 132 |
October 23, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 26 | 124 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 27 | 119 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 27 | 120 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 26 | 125 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 26 | 126 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 26 | 130 |
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Workout Graph
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