Geraint Evans 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
313
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 137 |
October 29, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 26 | 141 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | 135 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 26 | 138 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 26 | 141 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 25 | 143 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 | 148 |
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Workout Graph
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