Geraint Evans 3000m row
3,000m
Meters
12:42.8
Time
2:07.1
Pace
185
Calories
101
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 138 |
October 30, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 3,000m | 2:07.1 | 170 | 886 | 26 | 101 |
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 26 | 118 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 26 | 104 |
| 2:32.8 | 1,800m | 2:07.3 | 170 | 883 | 26 | 114 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 26 | 99 |
| 2:31.5 | 3,000m | 2:06.2 | 174 | 898 | 26 | 72 |
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Workout Graph
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