Geraint Evans 3000m row
3,000m
Meters
12:29.3
Time
2:04.8
Pace
190
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 138 |
October 30, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.3 | 3,000m | 2:04.8 | 180 | 918 | 26 | 119 |
| 2:29.9 | 600m | 2:04.9 | 180 | 917 | 27 | 118 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 26 | 124 |
| 2:29.8 | 1,800m | 2:04.8 | 180 | 919 | 26 | 120 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 26 | 128 |
| 2:29.7 | 3,000m | 2:04.7 | 180 | 920 | 26 | 107 |
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Workout Graph
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