Geraint Evans 3000m row

3,000m

Meters

12:28.1

Time

2:04.6

Pace

190

Calories

Average Watts181
Calories Per Hour921
Stroke Rate26
Stroke Count326
Drag Factor137

October 30, 2021 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.1 3,000m 2:04.6 181 921 26
2:29.1 600m 2:04.2 182 927 27
2:29.8 1,200m 2:04.8 180 919 26
2:29.9 1,800m 2:04.9 180 917 26
2:29.9 2,400m 2:04.9 180 917 26
2:29.3 3,000m 2:04.4 182 925 26

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Workout Graph

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