Geraint Evans 3000m row
3,000m
Meters
12:28.1
Time
2:04.6
Pace
190
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 26 |
Stroke Count | 326 |
Drag Factor | 137 |
October 30, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 26 |
2:29.1 | 600m | 2:04.2 | 182 | 927 | 27 |
2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 26 |
2:29.9 | 1,800m | 2:04.9 | 180 | 917 | 26 |
2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 26 |
2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 26 |
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Workout Graph
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