Geraint Evans 3000m row
3,000m
Meters
12:28.1
Time
2:04.6
Pace
189
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 139 |
November 01, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 27 | 132 |
| 2:28.3 | 600m | 2:03.5 | 185 | 938 | 28 | 129 |
| 2:30.9 | 1,200m | 2:05.7 | 176 | 905 | 27 | 131 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 26 | 132 |
| 2:29.5 | 2,400m | 2:04.5 | 181 | 922 | 26 | 135 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 26 | 136 |
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Workout Graph
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