Geraint Evans 3000m row
3,000m
Meters
12:51.6
Time
2:08.6
Pace
184
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 139 |
November 01, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.6 | 3,000m | 2:08.6 | 165 | 866 | 26 | 125 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 27 | 122 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 26 | 125 |
| 2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 26 | 126 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 25 | 127 |
| 2:33.1 | 3,000m | 2:07.5 | 169 | 880 | 25 | 129 |
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Workout Graph
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