Geraint Evans 3000m row

3,000m

Meters

12:45.1

Time

2:07.5

Pace

185

Calories

130

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate26
Stroke Count329
Drag Factor140

November 02, 2021 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:45.1 3,000m 2:07.5 169 880 26 130
2:34.1 600m 2:08.4 165 868 26 125
2:33.4 1,200m 2:07.8 168 876 26 129
2:32.9 1,800m 2:07.4 169 882 26 131
2:32.8 2,400m 2:07.3 170 883 26 132
2:31.8 3,000m 2:06.5 173 895 26 134

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Workout Graph

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