Geraint Evans 3000m row

3,000m

Meters

12:25.7

Time

2:04.2

Pace

190

Calories

126

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate26
Stroke Count328
Drag Factor140

November 02, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.7 3,000m 2:04.2 182 927 26 126
2:27.9 600m 2:03.2 187 943 27 123
2:29.9 1,200m 2:04.9 180 917 26 125
2:30.1 1,800m 2:05.0 179 915 26 125
2:29.5 2,400m 2:04.5 181 922 26 128
2:28.3 3,000m 2:03.5 185 938 26 133

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Workout Graph

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