Geraint Evans 3000m row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
190
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 142 |
November 03, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 26 | 132 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 27 | 127 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 26 | 130 |
| 2:29.9 | 1,800m | 2:04.9 | 180 | 917 | 26 | 133 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 26 | 135 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 26 | 137 |
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Workout Graph
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