Geraint Evans 3000m row
3,000m
Meters
12:50.6
Time
2:08.4
Pace
184
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 142 |
November 03, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.6 | 3,000m | 2:08.4 | 165 | 868 | 26 | 124 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 27 | 121 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 26 | 122 |
| 2:34.1 | 1,800m | 2:08.4 | 165 | 868 | 26 | 124 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 26 | 125 |
| 2:33.2 | 3,000m | 2:07.6 | 168 | 878 | 25 | 129 |
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Workout Graph
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