Geraint Evans 3000m row
3,000m
Meters
12:25.0
Time
2:04.1
Pace
190
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 139 |
November 04, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,000m | 2:04.1 | 183 | 929 | 26 | 125 |
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 27 | 120 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 26 | 124 |
| 2:29.9 | 1,800m | 2:04.9 | 180 | 917 | 26 | 123 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 26 | 127 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 26 | 131 |
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Workout Graph
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