Geraint Evans 3000m row
3,000m
Meters
12:53.5
Time
2:08.9
Pace
184
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 134 |
November 05, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 26 | 121 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 27 | 118 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 26 | 120 |
| 2:34.8 | 1,800m | 2:09.0 | 163 | 861 | 26 | 121 |
| 2:34.4 | 2,400m | 2:08.6 | 164 | 865 | 26 | 121 |
| 2:33.3 | 3,000m | 2:07.7 | 168 | 877 | 26 | 126 |
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Workout Graph
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