Geraint Evans 3000m row
3,000m
Meters
12:28.2
Time
2:04.7
Pace
190
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 140 |
November 05, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 26 | 122 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 27 | 118 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 26 | 121 |
| 2:30.4 | 1,800m | 2:05.3 | 178 | 911 | 26 | 122 |
| 2:29.0 | 2,400m | 2:04.1 | 183 | 929 | 26 | 126 |
| 2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 26 | 126 |
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Workout Graph
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