Geraint Evans 3000m row
3,000m
Meters
12:30.0
Time
2:05.0
Pace
190
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 133 |
November 08, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 140 |
| 2:29.5 | 600m | 2:04.5 | 181 | 922 | 27 | 134 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 26 | 140 |
| 2:29.7 | 1,800m | 2:04.7 | 180 | 920 | 26 | 142 |
| 2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 26 | 142 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 26 | 143 |
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Workout Graph
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