Geraint Evans 3000m row
3,000m
Meters
12:51.1
Time
2:08.5
Pace
183
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 133 |
November 08, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 26 | 131 |
| 2:35.6 | 600m | 2:09.6 | 161 | 852 | 27 | 126 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 26 | 130 |
| 2:34.6 | 1,800m | 2:08.8 | 164 | 863 | 26 | 132 |
| 2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 26 | 134 |
| 2:32.5 | 3,000m | 2:07.0 | 171 | 886 | 26 | 137 |
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Workout Graph
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