Geraint Evans 3000m row
3,000m
Meters
12:30.1
Time
2:05.0
Pace
190
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 134 |
November 08, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 27 | 129 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 28 | 126 |
| 2:30.3 | 1,200m | 2:05.2 | 178 | 913 | 27 | 128 |
| 2:30.3 | 1,800m | 2:05.2 | 178 | 913 | 26 | 130 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 26 | 131 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 26 | 134 |
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Workout Graph
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