Geraint Evans 3000m row
3,000m
Meters
12:28.3
Time
2:04.7
Pace
190
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 134 |
November 09, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.3 | 3,000m | 2:04.7 | 180 | 920 | 26 | 134 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 27 | 128 |
| 2:30.3 | 1,200m | 2:05.2 | 178 | 913 | 26 | 133 |
| 2:30.4 | 1,800m | 2:05.3 | 178 | 911 | 26 | 133 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 26 | 137 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 27 | 139 |
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Workout Graph
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