Geraint Evans 3000m row
3,000m
Meters
12:55.0
Time
2:09.1
Pace
182
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 134 |
November 09, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.0 | 3,000m | 2:09.1 | 162 | 858 | 26 | 127 |
| 2:36.7 | 600m | 2:10.5 | 157 | 840 | 26 | 123 |
| 2:35.3 | 1,200m | 2:09.4 | 161 | 855 | 25 | 127 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 26 | 128 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 26 | 130 |
| 2:33.7 | 3,000m | 2:08.0 | 167 | 873 | 26 | 129 |
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Workout Graph
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