Geraint Evans 3000m row
3,000m
Meters
12:30.0
Time
2:05.0
Pace
190
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 134 |
November 09, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 128 |
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 27 | 123 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 27 | 125 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 26 | 129 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 26 | 131 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 26 | 132 |
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Workout Graph
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