Geraint Evans 3000m row
3,000m
Meters
12:24.8
Time
2:04.1
Pace
190
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 136 |
November 10, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 26 | 137 |
| 2:27.4 | 600m | 2:02.8 | 189 | 949 | 27 | 134 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 26 | 135 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 137 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 26 | 139 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 26 | 143 |
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Workout Graph
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