Geraint Evans 3000m row
3,000m
Meters
12:51.9
Time
2:08.6
Pace
184
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 136 |
November 10, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.9 | 3,000m | 2:08.6 | 164 | 865 | 26 | 129 |
| 2:36.4 | 600m | 2:10.3 | 158 | 844 | 26 | 126 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 25 | 129 |
| 2:34.6 | 1,800m | 2:08.8 | 164 | 863 | 26 | 128 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 25 | 130 |
| 2:32.7 | 3,000m | 2:07.2 | 170 | 884 | 26 | 133 |
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Workout Graph
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