Geraint Evans 3000m row
3,000m
Meters
12:27.3
Time
2:04.5
Pace
190
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 137 |
November 10, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 26 | 128 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 27 | 124 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 26 | 125 |
| 2:29.8 | 1,800m | 2:04.8 | 180 | 919 | 26 | 131 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 26 | 130 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 26 | 133 |
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Workout Graph
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