Geraint Evans 3000m row
3,000m
Meters
12:28.2
Time
2:04.7
Pace
190
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 136 |
November 11, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 26 | 123 |
| 2:28.3 | 600m | 2:03.5 | 185 | 938 | 27 | 118 |
| 2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 27 | 121 |
| 2:30.1 | 1,800m | 2:05.0 | 179 | 915 | 26 | 124 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 26 | 125 |
| 2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 26 | 127 |
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Workout Graph
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