Geraint Evans 3000m row
3,000m
Meters
12:23.6
Time
2:03.9
Pace
190
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 135 |
November 12, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 3,000m | 2:03.9 | 184 | 932 | 26 | 131 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 27 | 127 |
| 2:29.1 | 1,200m | 2:04.2 | 182 | 927 | 26 | 130 |
| 2:29.3 | 1,800m | 2:04.4 | 182 | 925 | 27 | 131 |
| 2:29.0 | 2,400m | 2:04.1 | 183 | 929 | 26 | 133 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 26 | 136 |
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Workout Graph
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