Geraint Evans 3000m row
3,000m
Meters
12:26.9
Time
2:04.4
Pace
191
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 134 |
November 12, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 3,000m | 2:04.4 | 181 | 924 | 26 | 123 |
| 2:26.9 | 600m | 2:02.4 | 191 | 956 | 27 | 121 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 26 | 120 |
| 2:30.2 | 1,800m | 2:05.1 | 178 | 914 | 26 | 122 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 26 | 125 |
| 2:29.4 | 3,000m | 2:04.5 | 181 | 924 | 26 | 129 |
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Workout Graph
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