Geraint Evans 3000m row
3,000m
Meters
12:19.5
Time
2:03.2
Pace
191
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 135 |
November 13, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,000m | 2:03.2 | 187 | 943 | 27 | 131 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 26 | 126 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 26 | 128 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 27 | 131 |
| 2:27.9 | 2,400m | 2:03.2 | 187 | 943 | 27 | 133 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 27 | 140 |
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Workout Graph
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