Geraint Evans 3000m row
3,000m
Meters
12:45.5
Time
2:07.5
Pace
185
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 136 |
November 13, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 3,000m | 2:07.5 | 169 | 880 | 26 | 124 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 27 | 120 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 26 | 125 |
| 2:33.1 | 1,800m | 2:07.5 | 169 | 880 | 26 | 125 |
| 2:32.4 | 2,400m | 2:07.0 | 171 | 888 | 26 | 125 |
| 2:32.1 | 3,000m | 2:06.7 | 172 | 891 | 26 | 129 |
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Workout Graph
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