Geraint Evans 3000m row
3,000m
Meters
12:26.5
Time
2:04.4
Pace
190
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 135 |
November 13, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,000m | 2:04.4 | 182 | 925 | 27 | 123 |
| 2:28.9 | 600m | 2:04.0 | 183 | 930 | 27 | 118 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 27 | 121 |
| 2:29.9 | 1,800m | 2:04.9 | 180 | 917 | 27 | 123 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 27 | 127 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 27 | 129 |
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Workout Graph
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