Geraint Evans 3000m row
3,000m
Meters
12:52.1
Time
2:08.6
Pace
183
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 137 |
November 16, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 26 | 129 |
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 26 | 126 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 25 | 129 |
| 2:34.1 | 1,800m | 2:08.4 | 165 | 868 | 25 | 130 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 26 | 132 |
| 2:32.8 | 3,000m | 2:07.3 | 170 | 883 | 26 | 131 |
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Workout Graph
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