Geraint Evans 3000m row
3,000m
Meters
12:23.6
Time
2:03.9
Pace
191
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 138 |
November 17, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 3,000m | 2:03.9 | 184 | 932 | 26 | 134 |
| 2:26.8 | 600m | 2:02.3 | 191 | 957 | 27 | 132 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 26 | 131 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 133 |
| 2:29.3 | 2,400m | 2:04.4 | 182 | 925 | 26 | 137 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.