Geraint Evans 3000m row

3,000m

Meters

12:49.6

Time

2:08.2

Pace

184

Calories

126

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate25
Stroke Count327
Drag Factor138

November 17, 2021 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.6 3,000m 2:08.2 166 870 25 126
2:35.1 600m 2:09.2 162 857 26 123
2:34.8 1,200m 2:09.0 163 861 25 126
2:33.9 1,800m 2:08.2 166 871 26 126
2:33.5 2,400m 2:07.9 167 875 25 127
2:32.4 3,000m 2:07.0 171 888 25 132

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Workout Graph

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