Geraint Evans 3000m row
3,000m
Meters
12:49.6
Time
2:08.2
Pace
184
Calories
126
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 25 |
Stroke Count | 327 |
Drag Factor | 138 |
November 17, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:49.6 | 3,000m | 2:08.2 | 166 | 870 | 25 | 126 |
2:35.1 | 600m | 2:09.2 | 162 | 857 | 26 | 123 |
2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 25 | 126 |
2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 26 | 126 |
2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 25 | 127 |
2:32.4 | 3,000m | 2:07.0 | 171 | 888 | 25 | 132 |
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Workout Graph
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