Geraint Evans 3000m row
3,000m
Meters
12:20.6
Time
2:03.4
Pace
191
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 138 |
November 17, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,000m | 2:03.4 | 186 | 940 | 27 | 128 |
| 2:25.3 | 600m | 2:01.0 | 197 | 978 | 27 | 124 |
| 2:29.0 | 1,200m | 2:04.1 | 183 | 929 | 27 | 126 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 27 | 129 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 26 | 129 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 26 | 132 |
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Workout Graph
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