Geraint Evans 3000m row
3,000m
Meters
12:24.1
Time
2:04.0
Pace
190
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 133 |
November 18, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.1 | 3,000m | 2:04.0 | 183 | 931 | 27 | 125 |
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 27 | 121 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 27 | 123 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 27 | 125 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 27 | 127 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 26 | 131 |
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Workout Graph
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