Geraint Evans 3000m row
3,000m
Meters
12:26.8
Time
2:04.4
Pace
190
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 134 |
November 18, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 27 | 128 |
| 2:29.7 | 600m | 2:04.7 | 180 | 920 | 27 | 125 |
| 2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 27 | 125 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 27 | 129 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 27 | 130 |
| 2:28.3 | 3,000m | 2:03.5 | 185 | 938 | 26 | 134 |
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Workout Graph
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