Geraint Evans 3000m row
3,000m
Meters
12:25.3
Time
2:04.2
Pace
190
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 133 |
November 19, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 3,000m | 2:04.2 | 183 | 928 | 26 | 134 |
| 2:28.0 | 600m | 2:03.3 | 187 | 942 | 27 | 130 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 132 |
| 2:29.3 | 1,800m | 2:04.4 | 182 | 925 | 26 | 135 |
| 2:29.1 | 2,400m | 2:04.2 | 182 | 927 | 27 | 137 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 26 | 139 |
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Workout Graph
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