Geraint Evans 3000m row
3,000m
Meters
12:47.6
Time
2:07.9
Pace
184
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 133 |
November 19, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,000m | 2:07.9 | 167 | 875 | 26 | 126 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 26 | 123 |
| 2:34.4 | 1,200m | 2:08.6 | 164 | 865 | 26 | 126 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 26 | 127 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 26 | 127 |
| 2:32.0 | 3,000m | 2:06.6 | 172 | 892 | 26 | 131 |
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Workout Graph
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