Geraint Evans 3000m row
3,000m
Meters
12:26.1
Time
2:04.3
Pace
190
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 132 |
November 19, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.1 | 3,000m | 2:04.3 | 182 | 926 | 26 | 125 |
| 2:27.4 | 600m | 2:02.8 | 189 | 949 | 27 | 122 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 26 | 122 |
| 2:30.1 | 1,800m | 2:05.0 | 179 | 915 | 26 | 124 |
| 2:29.6 | 2,400m | 2:04.6 | 181 | 921 | 26 | 128 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 26 | 131 |
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Workout Graph
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