Geraint Evans 3000m row
3,000m
Meters
12:21.3
Time
2:03.5
Pace
191
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 133 |
November 21, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.3 | 3,000m | 2:03.5 | 186 | 938 | 27 | 136 |
| 2:27.7 | 600m | 2:03.0 | 188 | 945 | 27 | 131 |
| 2:29.1 | 1,200m | 2:04.2 | 182 | 927 | 26 | 134 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 27 | 137 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 26 | 138 |
| 2:27.0 | 3,000m | 2:02.5 | 190 | 955 | 27 | 140 |
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Workout Graph
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