Geraint Evans 3000m row
3,000m
Meters
12:22.4
Time
2:03.7
Pace
190
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 133 |
November 21, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.4 | 3,000m | 2:03.7 | 185 | 935 | 26 | 130 |
| 2:27.1 | 600m | 2:02.5 | 190 | 953 | 27 | 127 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 26 | 129 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 26 | 129 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 26 | 133 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 26 | 135 |
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Workout Graph
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