Geraint Evans 3000m row
3,000m
Meters
12:43.1
Time
2:07.1
Pace
185
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 136 |
November 22, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,000m | 2:07.1 | 170 | 885 | 26 | 123 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 26 | 120 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 26 | 122 |
| 2:32.6 | 1,800m | 2:07.1 | 170 | 885 | 26 | 124 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 26 | 124 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 26 | 127 |
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Workout Graph
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