Geraint Evans 3000m row
3,000m
Meters
12:21.4
Time
2:03.5
Pace
190
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 137 |
November 22, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 3,000m | 2:03.5 | 186 | 938 | 26 | 124 |
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 27 | 121 |
| 2:29.3 | 1,200m | 2:04.4 | 182 | 925 | 27 | 123 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 26 | 121 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 26 | 127 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 26 | 129 |
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Workout Graph
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