Geraint Evans 3000m row
3,000m
Meters
12:25.6
Time
2:04.2
Pace
190
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 136 |
November 23, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 3,000m | 2:04.2 | 182 | 927 | 26 | 131 |
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 27 | 129 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 26 | 131 |
| 2:29.6 | 1,800m | 2:04.6 | 181 | 921 | 26 | 133 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 26 | 132 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 27 | 134 |
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Workout Graph
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