Geraint Evans 3000m row
3,000m
Meters
12:47.1
Time
2:07.8
Pace
185
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 136 |
November 23, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 3,000m | 2:07.8 | 167 | 876 | 26 | 123 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 26 | 121 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 26 | 120 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 26 | 122 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 26 | 126 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 26 | 130 |
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Workout Graph
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