Geraint Evans 5000m row
5,000m
Meters
21:08.1
Time
2:06.8
Pace
312
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 134 |
January 18, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.1 | 5,000m | 2:06.8 | 172 | 890 | 26 | 142 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | 134 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 26 | 138 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 | 140 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 25 | 147 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 26 | 153 |
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Workout Graph
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