Geraint Evans 3000m row
3,000m
Meters
12:39.1
Time
2:06.5
Pace
186
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 136 |
January 25, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 26 | 147 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 27 | 141 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 26 | 146 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 26 | 148 |
| 2:32.6 | 2,400m | 2:07.1 | 170 | 885 | 26 | 149 |
| 2:31.8 | 3,000m | 2:06.5 | 173 | 895 | 25 | 151 |
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Workout Graph
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