Geraint Evans 3000m row
3,000m
Meters
12:16.9
Time
2:02.8
Pace
192
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 136 |
January 25, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 3,000m | 2:02.8 | 189 | 950 | 26 | 142 |
| 2:26.6 | 600m | 2:02.1 | 192 | 960 | 27 | 135 |
| 2:28.8 | 1,200m | 2:04.0 | 184 | 931 | 27 | 139 |
| 2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 26 | 143 |
| 2:27.6 | 2,400m | 2:03.0 | 188 | 947 | 26 | 145 |
| 2:25.1 | 3,000m | 2:00.9 | 198 | 981 | 26 | 151 |
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Workout Graph
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