Geraint Evans 3000m row
3,000m
Meters
12:55.7
Time
2:09.2
Pace
181
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 129 |
February 01, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,000m | 2:09.2 | 162 | 857 | 25 | 142 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 26 | 138 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 25 | 141 |
| 2:35.2 | 1,800m | 2:09.3 | 162 | 856 | 26 | 142 |
| 2:35.1 | 2,400m | 2:09.2 | 162 | 857 | 25 | 144 |
| 2:34.3 | 3,000m | 2:08.5 | 165 | 866 | 25 | 145 |
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Workout Graph
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