Geraint Evans 3000m row
3,000m
Meters
12:40.4
Time
2:06.7
Pace
186
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 130 |
February 01, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 26 | 140 |
| 2:32.6 | 600m | 2:07.1 | 170 | 885 | 26 | 135 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 26 | 139 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 26 | 140 |
| 2:32.7 | 2,400m | 2:07.2 | 170 | 884 | 26 | 143 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 146 |
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Workout Graph
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